Module 2
ANCHORING THE BREATH TO GROUND OUR ENERGY
In module 2 we cover the function of the diaphragm and its relation proper breathing. What is reason that ancient traditions, like Yoga and Taoism, focused so heavily on Deep Abdominal Breathing?
How are we able to use the breath to ground our energy system?
Topics that will be covered:
The three modes of breathing
What Deep Abdominal Breathing actually means
How to ground our energy system
The function of the diaphragm
How to use the diaphragm correctly
JOINING THE COURSE
3 Month Split Donation
149
Every month
Complete your donation for the course over a period 3 months
Monthly Teaching & Practices
Downloadable Manuals & Audio
Access to Telegram Group
6 Month Split Donation
169
Every 2 months
Complete your donation for the course over a period of 6 months
Monthly Teaching & Practices
Downloadable Manuals & Audio
Access to Telegram Group
One Time Donation
399
Complete your donation for the course immediately
Monthly Teaching & Practices
Downloadable Manuals & Audio
Acces to Telegram Group
Know someone who might be interested? Reach out for a referral rewards!